Women's Safety Self Defence Workshop

These days it’s very important that you have some basic skills and knowledge that can keep you safe in your lifetime. Unfortunately we live in a world where violence against women is fairly common, so knowing how you can save yourself from being a victim of a crime is very important.

In this two hours we’re focusing on sharing our knowledge, techniques and principles with you that will help to keep you much safer in your day to day life.


What to bring:

Come in comfortable clothing, bring a bottle of water and expect to do some light training through the process. This workshop has theory and practical elements. 

We are limiting this to 20 participants, so please be quick to book your spot. Cost is just $19!

Our Goal:

To give you practical self defence skills and knowledge that will last you a lifetime. 
 

Women's Self Defence

Date: 20 June 2015
Time: 1:30 PM to 3:30 PM
Location: North Rocks
North Rocks Senior Citizens Centre
Corner of North Rocks Road and Farnell Avenue
North Rocks, NSW 2151 AU
Spaces Left: 18 Capacity: 20
Members-Only Registration

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